How to Eat Healthy in Russia, What Foods and Why

Every country’s diet consists of healthy and tasty-but-unhealthy options. So do Russian cuisines. As a rule of thumb, “your health is in your hands”, so you are the one who should choose the right foods for yourself. Eating healthy could be as simple as tweaking your daily menu and lifestyle to reflect better alternatives. And […]

6 Russian Healthy Meals You Can Try For Losing Weight

Russia always has its interesting side to talk about. There are so many interesting sides to explore from this country. Start from its tradition, its culture, its cuisine, the nature beauty and many more. Russia also known for a lot of Russian supermodels with a beautiful body shape which show that this country should have […]