How to Make Russian Kefir a Natural Skin Care?

Kefir is a common drink in Russia, Belarus, Kazakhstan, Kyrgyzstan, the Baltic countries, Ukraine, Germany, Uzbekistan, Sweden, Norway, Hungary, Poland, Israel, the USA and Australia. Basically, the countries where dairy products are common and daily abundant. It is a sour-milk drink obtained from whole or skimmed cow’s milk that is fermented using kefir grain – […]